Challenge to Change

Feelings of shame and unforgiveness hold us in bondage.  Through the cross we aer promised freedom from these chains.

On 7 pieces of cut paper, write down any feelings of shame or unforgiveness that you are experiencing and link them as a chain.  Each day this week, cut 1 chain.  After cutting the chain, write on the back, "I am free because I am His!"  Post your broken chains somewhere visible.  Let your broken chains be a reminder that you are free in Christ.


Reflecting on the Challenge

Was this challenge easy or hard?  Why?  What feelings did you experience?


What is Challenge to Change?  Read about it here!

"Prove yourselves doers of the word, not merely hearers."  James 1:22


Read the Class Content for the topic of Releasing Shame.  There you will find activities and information about this topic as we cover it in our classes.

Read the EAT Daily pages for the topic of Releasing Shame.  There you will find Scripture verses to read every day this week based on the topic of shame.

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